Some of my favorite links:
Mike (my husband)
It's been awhile.
Oh well.Let's see...Mike went to California on the 2nd, for two weeks. I intended to get a lot of work done while he was away. And I did! I also ran and exercised and yoga'd pretty much every day. No more headstands yet, though.
I have been trying to research the connection between endocrine (hormonal influences) and digestive systems. They do impact each other, and I have the same problem every month at ovulation, but I have yet to find any literature on the interdependent links.
I am also still quite enamored of the fiber supplement thing. It is working quite well for me.Fiber and figs. Speed up elimination and help digestion. Nice combo. Mix with exercise and I can be regular!
I have decided to try an herbal cleanse. So, I bought one of those cleansing programs from the vitamin store, but I haven't yet had the guts (grin) to try it. Soon.
Maybe next week. It is a month long cleanse, YIKES. I guess that is what it takes. Get the grunge out. Yuk.A friend of mine might have IBS. We talked about it over lunch the other day. She has a couple of the most telling symptoms, however, it may simply be a bad case of lactose intolerance. Time and experimentation will show the truth. I was happy to be able to help her with info about both.
More later.
posted by LST 10/15/2000 08:49:17 PM