Nirvana of Peristalsis
(also known as Mike's Flog)
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Nirvana of Peristalsis (also known as Mike's Flog) |
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A Regimen
for Remission Monkey-see, Be sure
to read: Permalinks: Get the
book: Feel free to contact me if you still have questions.
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Monday, September 30, 2002
Dinner: sauteed scallions with ginger and Swiss chard, grilled Coho salmon with butter and pepper.
Breakfast: homemade applesauce, yogurt. Sunday, September 29, 2002 Going Against The Grain - a book signing for Tucson IBD-ers @ 2PM today.
Audrey Kron, of "Ask Audrey", passed away on the 25th of September. I had never heard of her before my recent CCFA newsletter arrived, with an article requesting submissions by "people who had overcome their Crohn's disease". Audrey had never let her illness hold her back and was the author of 2 books on IBD and chronic illness. I was hoping to submit something and went online today to learn more about her other 2 books and visit her web site. A search on Google for Ask Audrey Kron resulted in an obituary listing...she passed away before finishing the new book. Who knows, perhaps the CCFA or her husband will finish it? Saturday, September 28, 2002 Dinner: tossed salad with a mustard vinaigrette, red snapper in a tomato, onion, and curry sauce.
Regarding the sad state of violence in the world...if we're going to attack Iraq without provocation then I suppose some radical extremist anythings will do the same to make their point (radicalism and violence certainly aren't reserved to Muslim extremists). Too bad there is so much of this going around. The CS Monitor reports a rise in US of violent environmental extremists. Next stops: shareholder extremists? violence on tv/games/movies extremists? my-neighbor's-dog-pooped-in-my-yard extremists????
Breakfast: fruit, nut bread, homemade yogurt, brie. Friday, September 27, 2002 Breakfast: Lois Lang's nut bread, homemade yogurt, an apple. Tuesday, September 24, 2002 Dinner: tossed salad, goat gouda cheese, avocado. Monday, September 23, 2002 Breakfast: an apple, homemade yogurt. Sunday, September 22, 2002 Dinner: grilled trout with lemongrass and basil, leftover curried kale.
Laura and I are back from Kauai. Kauai is a wonderfully beautiful island and we had a great time! We enjoyed lots of exotic fruit, fresh fish, sunshine, rainbows, ocean, hiking, and more! Stay tuned for a summary and some pictures. Friday, September 13, 2002 Breakfast: homemade applesauce, yogurt, a banana. Thursday, September 12, 2002 Breakfast: homemade applesauce, yogurt, a banana, some of Lois Lang's almond bread. Wednesday, September 11, 2002 Tucson had a nice little parade of military, police, fire fighters, security guards, and more this morning. Afterwards, there were some songs, a 21-gun salute, a prayer, and a moment of silence. That said, Mark Kreiger puts it best in his photograph of a postcard. Tuesday, September 10, 2002 Dinner: Curried chicken with basil, fruit. Monday, September 09, 2002 Dinner: tossed salad, leftover chicken and carrots with a mustard vinaigrette.
Breakfast: homemade applesauce, yogurt, a banana, some of Lois Lang's almond bread. Sunday, September 08, 2002 Dinner: flounder in a ground almond crust with a lemon-fino sauce, Moroccan-style kale and eggplant. Saturday, September 07, 2002 Listen to the monsoonal frogs and toads of the Sonoran desert!
Breakfast: homemade yogurt, applesauce. Thursday, September 05, 2002 Breakfast: homemade yogurt, applesauce, and a banana. Monday, September 02, 2002 Breakfast: homemade yogurt, applesauce, cinnamon swirl coffee cake, and a banana. Sunday, September 01, 2002 Dinner: sauteed stingbeans with garlic, grilled eggplant, leftover turkey burgers. Dessert: Laura's cinnamon swirl coffee cake.
Lunch: leftover salmon, cauliflower "mashed potatoes", and sauteed mushrooms with onion. Dessert: banana with cinnamon sauce.
Breakfast: homemade yogurt, Lois Lang's bread, an organic peach.
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Copyright
(C) 2000 - 2009 Mike Simons
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