Nirvana of Peristalsis
(also known as Mike's Flog)
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Nirvana of Peristalsis (also known as Mike's Flog) |
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A Regimen
for Remission Monkey-see, Be sure
to read: Permalinks: Get the
book: Feel free to contact me if you still have questions.
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Saturday, November 30, 2002
Lunch: leftovers from Thanksgiving. Friday, November 29, 2002 Dinner: leftover butternut squash, peas, and sea bass.
Breakfast: homemade yogurt and applesauce, Lois Lang's nut bread. Thursday, November 28, 2002 Happy Thanksgiving! Following a crimson blanket sunrise, it's 70 degrees and a gloriously overcast day. We're bringing butternut squash with ginger and orange, as well as a tossed salad and a SCD pecan pie to dinner this afternoon at Laura's parents home. Wednesday, November 27, 2002 Dinner: grilled striped seabass with lemon and pepper, leftover veggies. Tuesday, November 26, 2002 Heard on NPR: Seattle couple makes popular "no Iraq war" flag.
Dinner: grilled salmon with sesame oil, honey, and ground chili; tossed salad, baked squash. Monday, November 25, 2002 Dinner: tossed salad, leftover chicken. Dessert: Laura's pear pie. Friday, November 22, 2002 Breakfast: homemade yogurt and applesauce. Thursday, November 21, 2002 The Fall issue of the CCFA's Foundation Focus has arrived. The cover article titled "Festive Foods: Friend or foe?", by Laura Hitchens, is a well-written article for IBDers to follow during the holidays! Ms. Hitchens' article is positive, proactive, and very well written! I also appreciate that it is 'diet neutral' and reiterates patient individuality, so those following regimens such as the Specific Carbohydrate Diet (or others) can benefit from it without conflicting with their current regimen. Wednesday, November 20, 2002 Are you nuts about pecans? Monday, November 18, 2002 Breakfast: homemade SCD yogurt, homemade applesauce, Lois Lang's bread.
I have not received my current issue of the CCFA magazine, but it seems quite a few others have. Several have written in about the question I posed regarding bone density issues and alternatives to Fosamax. I want to thank those who have written so far (one of them is a fellow SCDer for 2 years and doing great!!!), and will share any knowledge I gain from them on this page! In the interim, for those who are new to this page, I believe I do not have a bone density problem at this time, as explained in this post I made after I got a second opinion from an endocrinologist. Sunday, November 17, 2002 Dinner: broiled leeks with butter, almond-encrusted fillet of sole with a lemon and white wine sauce, puree of butternut and delicata squash with orange and ginger.
According to the New York Times, J.F.K. had IBS.
Breakfast: homemade applesauce, yogurt, banana. Saturday, November 16, 2002 Breakfast: homemade yogurt, Lois Lang's nut bread, homemade applesauce, dried figs, an organic granny smith apple, a banana.
Raman writes about Remicade and other IBD-related topics. Thursday, November 14, 2002 Dinner: grilled salmon, steamed artichokes with European-style butter, sauteed radishes, onion, and kale. Dessert: Laura's pear tart.
"Ed in the Netherlands" has collected a lot of good feedback on bone density on his NewTreatments.org site. He includes my reply in his summary. Tuesday, November 12, 2002
Dinner: leftover halibut in a curry sauce, spaghetti squash. Dessert: a very delicious pear tart, by Laura!
So, you want to be a fighter pilot? Monday, November 11, 2002 Dinner: baked squash, leftover orange roughy.
The reason your doctor doesn't know about the SCD, per today's Wall Street Journal article: "The failure of the IBD diet to gain widespread acceptance within the medical community is a lesson in the grim financial reality of medical research. Doctors don't accept treatments that aren't validated by controlled studies, and drug companies, which fund most medical research, pay to study pills, not diets."
Breakfast: Lois Lang's nut bread, homemade applesauce and yogurt. Sunday, November 10, 2002 Dinner: spaghetti squash, halibut in a curry sauce, leftover Brazilian-style onions with Swiss chard. Saturday, November 09, 2002 Dinner: Brazilian-style onions and Swiss chard, almond encrusted orange roughy with dill and vermouth sauce.
Check out GM's new alternative fuel car of the future.
Breakfast: homemade yogurt, homemade applesauce, Lois Lang's nut bread. Followed by dried figs, honey jumbles. Friday, November 08, 2002 Dinner: leftover curried lentils with Swiss chard, grilled red snapper, goat gouda. Dessert: homemade SCD pumpkin pie. Delicious!
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(C) 2000 - 2009 Mike Simons
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