Nirvana of Peristalsis
(also known as Mike's Flog)
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Nirvana of Peristalsis (also known as Mike's Flog) |
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A Regimen
for Remission Monkey-see, Be sure
to read: Permalinks: Get the
book: Feel free to contact me if you still have questions.
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Sunday, April 25, 2004
Breakfast: homemade yogurt, Laura's apple crisp. Saturday, April 24, 2004 Steven Wright, on his hometeam Boston Red Sox (from an interview by Cathalena Burch in the Arizona Daily Star): "It's like being in a Charles Dickens book. New England is like 10 million Oliver Twists," he explains of his lifelong devotion to the losing baseball team. "It's a battle of the reality of the situation against your inner human instinct of optimism. That's what it is every year. The human spirit has an incredible hope and optimism in it. Then every year it's smashed out. The Yankees are the speed of light, and the Red Sox are the speed of sound. And that's all there is to it, really. But your instinct is hoping that this year, sound will go faster than light." Thursday, April 22, 2004 I got another email address today, woohoo! Blogger/Google invited me to try GMail, and I couldn't pass it up. Stay tuned on how cool (or uncool) it is. Tuesday, April 20, 2004 Thinking of Mexico, how about some sunny beach front property on the Gulf of Cortez? Shrimp, fish, dolphins jumping... check out PlayaDelfines.com.
Breakfast: sliced apples, homemade yogurt with some flax seed oil, Lois Lang's nut bread with homemade blueberry fruit spread. Monday, April 19, 2004 We've been having a lot of fun with Mexican food lately! Sunday, April 18, 2004 Dinner: I started cooking at 3PM and we sat down to eat at 6PM. I had never made a mole before so I decided to try one today. It is a fairly elaborate process and it came out very well! It involves blackening some tomatoes, carmelizing onions and garlic, toasting pipians, cooking dried chili peppers in a chicken broth, and then blending everything together (this is by no means a complete listing of the ingredients). Laura really liked the sauce but I would prefer that it tasted a bit less of pipians so I will work on that for next time. Anyway, I made it without chocolate and used some honey and extra cinnamon instead. So, dinner: chicken with a red mole sauce, grilled patty pan squash, grilled snap peas with onions. Saturday, April 17, 2004 This month's meeting of the Tucson Intestinal Health Support Group: an afternoon food exchange! Seven people attended and we had quite a food fest, sharing food, stories, and SCD recipes. We started off with my gazpacho. We then proceeded to Allen's chicken chile rellenos, Gloria's fruit and cheese, and Irene & Igor's hazelnut cookies with a blackberry fruit spread. Dessert items included Michelle's chocolate cake (no chocolate but it sure tasted like it) and some strawberry frozen yogurt. Sunday, April 11, 2004 Dinner: baked red snapper with herbs, almond flour, and pepper; baked zucchini with thyme; baked cauliflower with garlic. Thursday, April 08, 2004 Dinner: grilled tuna, sautee of scallions and radishes, sauteed bok choy with ginger.
Breakfast: homemade yogurt, a Braeburn apple, Lois Lang's bread with butter and honey. Lately I'm finding I prefer chilled Fuji apples for breakfast. I ran out of Fuji's, and thus, the Braeburn. Saturday, April 03, 2004 Dinner: oven roasted beets with rosemary, sauteed beet greens, grilled zucchini, grilled salmon with a roasted tomatillo, serrano pepper, and tomato puree.
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(C) 2000 - 2009 Mike Simons
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