log tracks my regimen of attitude, exercise, stress management, and SCD
foods. Since I started this regimen in 1997, I've been able to keep my
Crohn's in a drug-free remission.
Even though I may have experimented beyond the SCD from time to time, one must remember that everyone is different. Follow the intro diet for 3-5 days, and stick with the SCD until you are completely symptom free for at least one year before experimenting.
linked timestamps are your permanent links to individual log entries.
to get your shit together? Got the intestinal fortitude? Yearning for
a nirvana of peristalsis? Buy Breaking
The Vicious Cycle! Written by Elaine Gottschall B.A., M.Sc., the book
includes guidelines for dietary relief and sustainable remission of Crohns,
Ulcerative Colitis, and other IBDs.
Feel free to contact me if you still
|| Tuesday, August 26, 2008
Be sure to check out the Institute For The Future's "The Future of Health and Wellness in Food Retailing". The report's main focus in on big players in the food industry, but provides foresight that indicates as we move forward in time, people will have more and more information about the foods we eat and the implications these foods will have on our health.